Yoga Nidra Book and CD Set Butters Common Names: Elemi
Description
Common Names: Elemi
An excellent book for beginners or beyond
and self-confidence
Amethyst Sand Harmonia
Yoga Nidra Book and CD Set Butters Common Names: ElemiYou've experienced it before: it's early morning, and you're just waking. The night before you were confused but now you know what to do. According to renowned teacher Richard Miller, you've just taken your first step in the world of Yoga Nidra. For centuries, yoga masters have evolved a systematic method for harnessing our natural wisdom that many of us only chance upon in deep rest. Now with Yoga Nidra, Miller shares a practical seven step program
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