Genestra Omega EFA Liquid, 150ml Flavour:Orange much of it is rapidly

much of it is rapidly excreted in the urine

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Genestra Omega EFA Liquid, 150ml Flavour:Orange much of it is rapidlyGenestra Omega EFA Liquid Details Essential fatty acids (EFAs) are fatty acids that we must consume because the body cannot synthesize them. They are required for biological processes. The two types of EFAs the body needs are alpha linolenic acid (omega 3) and linoleic acid (omega 6). EPA and DHA are omega 3 fatty acids. Food sources of these EFAs include fish, shellfish, hemp seed, flaxseed, soya oil, canola oil, chia, pumpkin and sunflower seeds,