Eruca Sativa (Arugula) Seeds Dessert In case you are not

In case you are not already adding flax seeds already on top of your salads and smoothies

they are a rich source of Vitamin A

Sage is also quite popular to flavor pasta and as a garnish for a variety of dishes

Red-veined sorrel is a hardy perennial that will produce fast-growing salad greens in your garden

Eruca Sativa (Arugula) Seeds Dessert In case you are notSow thinly, 0. 5 1cm ( in) deep in rows 15cm (6in) apart. Thin to 15cm (6in) apart, when the seedlings are large enough to handle, use the thinnings in a salad. Keep the soil moist. Plants need some shade in hot weather to prevent the leaves from becoming tough. Do not overwater as this dilutes the taste of the harvest.