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Seated Swans - Chair Based Exercises Resource Book Gifts To realise how moving your
Seated Swans - Chair Based Exercises Resource Book Gifts To realise how moving your
Seated Swans - Chair Based Exercises Resource Book Gifts To realise how moving your
Seated Swans - Chair Based Exercises Resource Book Gifts To realise how moving your
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Seated Swans - Chair Based Exercises Resource Book Gifts To realise how moving your

SKU 76294628646
4.5
Description

To realise how moving your body equates to feeling good

two needles

Intermediate

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Seated Swans - Chair Based Exercises Resource Book Gifts To realise how moving yourCreated Specifically for Silver Swans Licensees This Seated Swans resource comprises carefully crafted exercises that reflect the unique needs and aspirations of learners with mobility issues. Drawing upon the principles of ballet technique, each exercise and class is thoughtfully structured to promote strength, flexibility, and balance while prioritising safety and accessibility. From gentle warm up exercises to a lively challenge finale,

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