WallBall | 4kg Combined Listing When placing or throwing the

When placing or throwing the weight onto the ground

Refined metal handle surface improves grip and reduces skin stress

Set-Inhalt: Omega Bar

PVC Coating: built for long-term use in commercial environments

WallBall | 4kg Combined Listing When placing or throwing theWall Ball 4kg Improves endurance, coordination and reaction time These are special medicine balls that are repeatedly thrown against a wall or Wall Targets on the Power Rack and caught again This primarily stimulates the shoulders, core and deep muscles Depending on the throwing technique, the legs can also be specifically engaged to further increase throwing power and thus calorie expenditure They are therefore equally suitable as a warm up and for